Are you a parent or caregiver of babies, young children, teens, young adults or adult children? Are you finding it challenging to balance family, work, home and life obligations with your loved ones, especially when unexpected curveballs are thrown at you? You may feel stressed, scattered, tired, scared, fearful and even isolated. Your stress levels are elevated with your Sympathetic Nervous System increasing your heart rate, breath and anxiety. Wouldn’t it be wonderful to catch life’s curveballs and even assess them?
Parents and caregivers, let’s prioritize placing an Oxygen Mask on you first. We’ll stabilize your heart rate, breath and anxiety. When we put it on you first, you’ll gain the ability to evaluate your surroundings and make better choices.
This state of calmness is what your children or loved ones long for, as it corresponds to your Parasympathetic Nervous System. Your family is closely linked to your emotional state. Have you noticed that your loved ones often act out when you’re in fight/flight/freeze/fawn mode? When you’re doing well, so are they. When you’re scattered, so are they.
What if it were possible to change this dynamic? What if you could wear your Oxygen Mask all the time? Through Our Eudaemonia, I can provide you with various Tapping Techniques. The array of tools offered may help you create a safety net for those around you. Instead of avoiding you, your loved ones will come to you.
Let’s co-create a strong bond with your loved ones and perhaps create some inspiration along the way. The greatest gift you can give them is to first take care of yourself. Are you ready to achieve emotional freedom? Come join me at Our Eudaemonia, and together, we’ll design the flourishing life you desire.
Gurvinder Dhol, Our Eudaemonia
@ 90 minutes
@ 60 minutes