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Here are one of many meditations I’ve written for clients.
Explore the rich history of Qigong, a 5,000-year-old ancient practice that seamlessly combines art, physical movement, and the cultivation of energy. This holistic discipline has stood the test of time, offering a profound approach to promoting well-being through the integration of mind, body, and energy flow.
Ever Wonder About Your Soul Purpose? Explore and discover it through Quantum EFT.
A Certified EFT Practitioner can lead clients to a 43% reduction in cortisol levels during a single or group session.
Tapping has been explored in the context of epigenetics, suggesting that it may influence gene expression and contribute to positive changes in health outcomes by addressing stress and emotions.
Experience a positive shift in just one session with a Certified EFT Practitioner. Reduce cortisol levels, manage physical pain, and find relief from anxiety, depression, PTSD symptoms, blood pressure, and food cravings. CAUTION: Engage at the risk of heightened happiness and improved immune system markers!
This image illustrates the nine main acu-points for tapping. I've included the triple warmer point for my clients.
EFT Tapping researcher and author Peta Stapleton, Ph.D., brings together the history and cutting-edge research of tapping.
The vagus nerve is the longest nerve in the body, stretching from your brain to your large intestine.
In a few seconds from now you could be listening to the EcoMeditation Audio that has been proven to generate the same brain waves as Zen Masters
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